LEANER STRONGER FASTER SYSTEM™ 

Since 2007, The Leaner Stronger Faster System™ has improved the lives of many Americans. It is designed to respect the laws of science while creating success in fitness.

The TRAINING SYSTEM PHILOSOPHY

L.E.A.N.E.R.

Lean Eating And Nutrition Equals Results

S.T.R.O.N.G.E.R.

Strength To Realize Our Natural Greatness Equals Results

F.A.S.T.E.R.

Functional And Specific Training Equals Results

THE TRAINING SYSTEM PRINCIPLES

  • Functional training and conditioning first.

  • Mobility before“buffness”.

  • Prevention is the best intervention.

  • Time with appropriate intensity.

  • Build strength upon a stable platform.

“When I first started with you, you asked me what my goals were in terms of fitness. I said I wanted to feel better, I didn’t care too much about weight loss or getting into smaller clothes, but I wanted to feel better in person. Seven months later I feel great! I have lost 26 pounds and 1 pant size...almost 2!! Mission accomplished!”
— Sara Faber, Michigan, USA

The Leaner Stronger Faster System™ Has Helped Create

✔Happier Clients ✔Healthier Clients ✔Stronger Clients ✔Leaner Clients