Your way to “A Leaner, Stronger, Healthier Body in 90 Days Or Less”


Push and Pull Performance™ brings a strong knowledge in the scientific workings of the human body. Founder (and creator of the Leaner Stronger Faster System™) Michael Wolfe spent a decade in the US army medical field. His time was spent doing emergency medicine work as an EMT with his assigned unit, medical assistant work in the urgent care clinic, and physical therapy assistant work in the physical therapy clinic. His specialized education and work revolved mainly around the sports medicine area of the medical field. As a soldier, many long days were spent in the physical therapy department assisting the licensed physical therapists in rehab and professional treatment of injured soldiers. This work helped to provide a strong foundation in functional movement and training. After serving in the US armed forces, Michael has worked with hundreds of individuals as a certified fitness trainer and coach.